Asking professional, especially a psychologist's help does not have the same tradition in every culture. In recent years in Hungary more and more people who lead a "normal" life approach an expert for psychological support. Many of these people are successful in most areas of their lives but suddenly find themselves in a situation they cannot cope with alone or simply admit that involving a professional significantly helps with overcoming their problems.
Visits to a psychologist give opportunities to discuss spiritual problems, to release stress and to learn and develop one's personal ways to overcome issues.
Considering these facts, the main tasks during the lifestyle consultancy provided for employees are that the psychologist:
- Helps those who turn to psychologist to treat unexpected stressful situations better, to be able to handle their own personal issues,
- Introduces a number of useful methods and techniques to help achieve one's desired state of mind,
- Gives support to individuals to strengthen or restore their self esteem and self confidence,
- Contributes in mapping new individual objectives and helps to take the necessary steps to achieve those goals,
- Is present and available at any time to ensure that individuals have an option to seek help for their problems and find solutions to their questions in a supportive environment with the help of a skilled professional.
The individual consultancy takes one hour (1.5 hours max. in crucial situations)